• boomzilla@programming.dev
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      5 months ago

      If you want a nice introduction to why a proper plant based diet is in most cases better for longevity listen to this interview. The 2½ hours are really rewarding and you’ll get some very important (live-prolonging) information:

      https://www.youtube.com/watch?v=d5B0rlNvhog

      This 7 min excerpt from the interview briefly touches why changing our diets is imperative for the survivability of future generations:

      https://www.youtube.com/watch?v=W8rtyomVu88

      The podcast of Simon Hill is called “The Proof”.

      • KⒶMⒶLⒶ WⒶLZ 2Ⓐ24@lemmy.world
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        5 months ago

        the first video says flat out that there is no conclusive science about a single diet that is best (it’s around the 15 minute mark), and the second seems to support what i’ve been saying in this thread: individuals choosing to buy one thing or another is irrelevant. what matters is the systemic impacts and systemic change.