• AWistfulNihilist@lemmy.world
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    2 days ago

    I would get on a regular antacid and see if that helps. As I age my acid reflux has been morphing into gerd and the generalized chest pain is random and terrifying but solvable with some tums.

    • faultyproboscus@sh.itjust.works
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      2 days ago

      As someone who used to have acid reflux that was morphing into GERD, changing my diet completely eliminated it. Low-carb works for me- also I’m mildly allergic to clove.

      I guess this post is more for anyone else reading - if you have acid reflux, try figuring out which foods give you acid reflux first. It may require a radical change in diet. If you’ve done that and still have acid reflux, then take the medication.

      • AWistfulNihilist@lemmy.world
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        2 days ago

        That’s the real problem, I like not having to worry about what I’m eating or drinking more than I’m discomforted by the results, I’m sure that balance will change at some point.