𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 3 months agoBe safe out therelemmy.worldexternal-linkmessage-square15fedilinkarrow-up1346arrow-down11
arrow-up1345arrow-down1external-linkBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 3 months agomessage-square15fedilink
minus-squarevarjen@lemmy.worldlinkfedilinkarrow-up1·edit-22 months agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.