𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 1 year agoBe safe out therelemmy.worldexternal-linkmessage-square15linkfedilinkarrow-up1346arrow-down11
arrow-up1345arrow-down1external-linkBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 1 year agomessage-square15linkfedilink
minus-squarevarjen@lemmy.worldlinkfedilinkarrow-up1·edit-21 year agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.