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Cake day: June 13th, 2023

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  • WraithGear@lemmy.worldtomemes@lemmy.worldSleep is for weak
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    3 months ago

    I bounce between not sleeping for more then 3-4 hours on weekdays, but on weekends sleeping 17 hours straight. And every 4 days i don’t sleep at all. Probably a combination of shift workers insomnia i never recovered from in the navy, delayed sleep phase disorder, bad sleep hygiene, anxiety, and manic like episodes.