I didn’t know I needed this word, but I definitely do.
Every time I eat cheese, I end up eating more than I should because “if I eat it now, I can’t eat it later, so I’ll do better tomorrow”.
I then buy more cheese tomorrow and the cycle repeats.
I doubt I’ll ever learn.
It doesn’t say you only breathe once every two minutes, though.
You just reset the timer more frequently than once every two minutes. It doesn’t change the fact you only have two minutes from each breath.