what I’ve learned is that your average confident-looking gym rat can also still have no idea what they’re doing with the equipment. Pretty much everyone needs someone to show em the ropes and get em started at least.
eupraxia
she/they/it // powerlifting the pain away
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eupraxia@lemmy.blahaj.zoneto
linuxmemes@lemmy.world•Encountered a linux user in GrindrEnglish
3·6 months agoThis tracks for how a lot of people use the app, but depending on where you are you can also have some fairly normal (for a dating site) conversations with people as well. I spent a couple months on Grindr despite not being interested in hookups, since it’s a decent way to meet other trans folk in my area. My inbox was mostly dick pics but I also met some amazing people I’m still with several years later!
eupraxia@lemmy.blahaj.zoneto
Asklemmy@lemmy.ml•How do you lose alot of fat quickly with no exercise?English
1·7 months agoI’m definitely with you in that diet culture does much more harm than good and the weight loss industry overcomplicates it in favor of wacky diets and subscriptions and such.
That being said, just because grifters overcomplicate something, doesn’t mean it’s actually not complicated - especially psychologically, which matters a lot when eating disorders, sensitivities, and difficulties acquiring and preparing quality food, all are in the mix. The psychological aspects are what “weight loss solutions” try to sidestep and I think it really sets people up for failure even if they see some short term loss early on.
Knowing about energy balance could be enough for some, but it’s also definitely reasonable for someone to have further challenges and seek outside help for it. A good nutritionist, trainer, or even therapist can be invaluable for someone struggling to lose weight and keep it off.
eupraxia@lemmy.blahaj.zoneto
Asklemmy@lemmy.ml•How do you lose alot of fat quickly with no exercise?English
2·7 months agoimo nobody who is struggling to lose weight needs to be told about energy balance. Everyone knows what a calorie is, and that there’s a daily amount at which they will either lose or gain weight. They probably know they’re above that amount, and need to bring it down to lose weight.
Unfortunately either a lot of good advice or a lot of bad advice can follow that. Nutrition and the psychological factors that influence people’s diets are more complicated and no answer is complete without getting into that too.
eupraxia@lemmy.blahaj.zoneto
Asklemmy@lemmy.ml•How do you lose alot of fat quickly with no exercise?English
7·7 months agothe best way to make it stick is to take it slowly. Become more aware of the food choices you make - a food log is helpful here - without necessarily looking to correct them first. Just note the times when you think about food, the times you’re able to eat healthy and smaller portions and the times when it’s harder. Then try and inject some alternatives, make healthier options available for yourself at home, and gradually move your food decisions toward more nutritious food and smaller portions of comfort food.
Even then, thinking in nutrition has moved on from eliminating “bad foods” to eating “good foods” first, and finding a level of moderation with less nutritious food that fits with your goals.
“Stop eating” diets and “fast weight loss” as a primary goal are very good ways to sabotage yourself in the long term. The psychological costs of very restrictive diets are real and lead to losing adherence down the road. Maybe it works for some but the more gradual choice-focused approach worked a lot better for me. Just do what you’re capable of day to day, always trying to push that needle a little further, and you might be surprised at how fast noticeable progress comes!
eupraxia@lemmy.blahaj.zoneto
Asklemmy@lemmy.ml•People who are or have dated more than one person, how did it work out?English
4·8 months agoIt’s working out great! I’ve been openly polyamorous for a few years now. Romantically engaging with multiple people has allowed for the longest-running, most secure relationships I’ve ever had, with basically no downsides except the fuCKING work. It complicates the logistics (my shared calendar is a nightmare) as well as the emotions. (recognizing when I am jealous is a nightmare)
But the payoff is so worth it. We make the best use of the time we have together, because we have to. We communicate effectively, because we have to. Through many intersecting relationships with appropriate boundaries we’ve weaved a cohesive family unit, one that achieves a lot of mutual aid needs around housing, food, and mental health support among local queers. I’ve grown a lot as a person through having to communicate my insecurities, sort out my trauma, and think more clearly about the people in my life.
I think some people on the internet have heard of insane polycule drama at some point and declared it categorically unapproachable. But idk, we don’t write off monogamous relationships because a cousin’s friend’s marriage exploded. Polyamorous relationships run the same spectrum of great to dogshit, but with less rules that monogamous relationships demand, we have so much more flexibility to solve problems when they come up.
eupraxia@lemmy.blahaj.zoneto
Asklemmy@lemmy.ml•People who are or have dated more than one person, how did it work out?English
3·8 months agoglad it worked out for y’all! It seems rare for a monogamous relationship to be successfully opened up, rather than it being the expectation from the outset. I can imagine it being a big challenge and test of your compatibility + ability to communicate. Was that your experience?
eupraxia@lemmy.blahaj.zoneto
memes@lemmy.world•You have to tell me if you're a copEnglish
2·1 year agodeleted by creator
eupraxia@lemmy.blahaj.zoneto
memes@lemmy.world•I... don't know how to feel about thisEnglish
3·1 year ago<3
eupraxia@lemmy.blahaj.zoneto
memes@lemmy.world•I... don't know how to feel about thisEnglish
51·1 year agofurries get a lot of psychological safety out of embracing animalistic traits in all contexts. Speech is extremely difficult for me and being able to “awooo arf x3 wuf bark!” my way through normal day to day conversations with partners is such an inexplicable relief that I hope people with a passing understanding of neurodivergence can empathize.
For as beneficial as these things are in normal day to day life, it would in fact be far weirder if it didn’t extend to the bedroom too. Like play-gnawing a partner to say “I love you” and then getting to the bed with them and just saying “ok for this one thing in particular I am a normal human who doesn’t howl!!!”
That would be fucking weird right?
eupraxia@lemmy.blahaj.zoneto
memes@lemmy.world•I... don't know how to feel about thisEnglish
51·1 year agoI’m gonna copy another comment I made on this post since it’s the best thing I think I can say about it. But just know I once felt as you do and probably still would if my sister wasn’t a furry.
I think the kink and fursuit parts are what most people understand about furries because that’s the most signal boosted and bizarre parts about it. However, furries often have other things that really attach them to it, and the kink is a further expression of that.
For a lot of people, neurodivergence is a core feature. I struggle with speech a lot. I’m learning ASL but few people speak it. The flexibility to communicate in howls, barks and yips on occasion is extremely helpful. The furry community is full of people who just get this and will treat me very normally when I’m nonverbal. The scared kid in me still expects to be hit for disobedience, so it’s incredibly healing.
Some folks who like fursuits like them because they present a barrier and literal mask that helps them feel safe and protected from bad sensory experiences in public. Some attach themselves into a fursona character and find a way to express parts of themselves they couldn’t elsewhere. My sister describes her fursona as a manifestation of her inner child unburdened by abuse, and made the character female years before she worked out she was trans.
When you consider how much kink and trauma go hand in hand, how much furries lean on their identity as a way to feel safe engaging with others, and how much genuine joy people find in their fursona, the kink makes a whole lot more sense. It’s less about being attracted to “rejected Disney mascots” specifically as it is about the comfort and safety a rejected Disney mascot persona can bring to people who need it. For as much as it’s helpful in the outside world, it would in fact be weirder for none of that to come into the bedroom too.
eupraxia@lemmy.blahaj.zoneto
memes@lemmy.world•I... don't know how to feel about thisEnglish
9·1 year agoIt’s about who you love, not just who you have sex with. Two women who are asexual (don’t experience much in the way of sexual pleasure) who have a long term committed romantic relationship may not technically be “homosexual”, but they are definitely seen and treated as such. And I think the term “gay” very comfortably applies.
eupraxia@lemmy.blahaj.zoneto
memes@lemmy.world•I... don't know how to feel about thisEnglish
14·1 year agophobia of neurodivergent people as well, I think. A lot of the things people find weird and offputting are just like… autism or something.
eupraxia@lemmy.blahaj.zoneto
memes@lemmy.world•I... don't know how to feel about thisEnglish
8·1 year agoI think the kink and fursuit parts are what most people understand about furries because that’s the most signal boosted and bizarre parts about it. However, furries often have other things that really attach them to it, and the kink is a further expression of that.
For a lot of people, neurodivergence is a core feature. I struggle with speech a lot. I’m learning ASL but few people speak it. The flexibility to communicate in howls, barks and yips on occasion is extremely helpful. The furry community is full of people who just get this and will treat me very normally when I’m nonverbal. The scared kid in me still expects to be hit for disobedience, so it’s incredibly healing.
Some folks who like fursuits like them because they present a barrier and literal mask that helps them feel safe and protected from bad sensory experiences in public. Some attach themselves into a fursona character and find a way to express parts of themselves they couldn’t elsewhere. My sister describes her fursona as a manifestation of her inner child unburdened by abuse, and made the character female years before she worked out she was trans.
When you consider how much kink and trauma go hand in hand, how much furries lean on their identity as a way to feel safe engaging with others, and how much genuine joy people find in their fursona, the kink makes a whole lot more sense. It’s less about being attracted to “rejected Disney mascots” specifically as it is about the comfort and safety a rejected Disney mascot persona can bring to people who need it. For as much as it’s helpful in the outside world, it would in fact be weirder for none of that to come into the bedroom too.
that an offer, or…?
wait wait wait, but I’m on the internet! :o
eupraxia@lemmy.blahaj.zoneto
Memes@lemmy.ml•It's up to you to break generational traumaEnglish
6·2 years agoWhile I do broadly agree, I feel it’s important to note generational trauma is a real and separate concept. It just refers to the idea that trauma can be passed down from parents to children by repeating the same behavior or perpetuating the same ideas that traumatized them. This can be especially apparent in children of immigrants, religious extremists, or survivors of abuse, all for completely different reasons. It’s very common and worth talking about.
god, what a cool game. Never got around to playing the dlc though
Seems to me like a bearded axe does many of the same things while being easier to control and being more effective as a striking weapon, no?

When I’m mentally unwell, I isolate myself instead of sharing the load with the loved ones in my life that would jump at the opportunity to support me. I fear being seen in a vulnerable state and given enough rumination I can easily find “reasons” why maybe it would be for the best if I disappeared for a bit instead.
I haven’t been able to directly overcome it yet, but I’ve become aware enough to communicate it and people in my life at least know the signs of it happening now.