Stamets@lemmy.world to memes@lemmy.world · 4 months agoWell with ADHD, everywhere?lemmy.worldexternal-linkmessage-square45fedilinkarrow-up1384arrow-down114
arrow-up1370arrow-down1external-linkWell with ADHD, everywhere?lemmy.worldStamets@lemmy.world to memes@lemmy.world · 4 months agomessage-square45fedilink
minus-squareTwoafros@lemmy.worldlinkfedilinkarrow-up2·4 months agoI used to meditate alot and it has helped, using headspace in the beginning but I stopped some years ago. On the bright side I overthink much less than before but meditation couldn’t hurt and would probably help
I used to meditate alot and it has helped, using headspace in the beginning but I stopped some years ago. On the bright side I overthink much less than before but meditation couldn’t hurt and would probably help