PugJesus@lemmy.world to memes@lemmy.worldEnglish · 3 months agoAt least my knees are still functionallemmy.worldimagemessage-square76linkfedilinkarrow-up11.14Karrow-down116
arrow-up11.12Karrow-down1imageAt least my knees are still functionallemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 3 months agomessage-square76linkfedilink
minus-square13igTyme@lemmy.worldlinkfedilinkarrow-up1·edit-23 months agoIt 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.
It 100% improves your knees. Even half squats or bad form will still strengthen your knees, it will just fuck up your back if you do it wrong.