sag@lemm.ee to memes@lemmy.world · 4 months agoSorry Dudefiles.catbox.moeimagemessage-square8fedilinkarrow-up1330arrow-down15
arrow-up1325arrow-down1imageSorry Dudefiles.catbox.moesag@lemm.ee to memes@lemmy.world · 4 months agomessage-square8fedilink
minus-squareivanafterall ☑️@lemmy.worldlinkfedilinkEnglisharrow-up12·edit-24 months agoMy back suuuucks. Losing weight + stretching + foam roller + working out more led to the most-satisfying, deepest back/neck/body cracks imaginable. It still sucks, but the overall pain decreases once you get through the early workout pains.
minus-squaremasterofn001@lemmy.calinkfedilinkarrow-up5·4 months agoWas there. Less weight is less stress on all your body. Less joint pain. More flexibility/mobility. Keep it up!
My back suuuucks. Losing weight + stretching + foam roller + working out more led to the most-satisfying, deepest back/neck/body cracks imaginable. It still sucks, but the overall pain decreases once you get through the early workout pains.
Was there.
Less weight is less stress on all your body.
Less joint pain. More flexibility/mobility.
Keep it up!