sag@lemm.ee to memes@lemmy.world · 1 year agoSorry Dudefiles.catbox.moeimagemessage-square8linkfedilinkarrow-up1330arrow-down15
arrow-up1325arrow-down1imageSorry Dudefiles.catbox.moesag@lemm.ee to memes@lemmy.world · 1 year agomessage-square8linkfedilink
minus-squareapocalypticat@lemmy.worldlinkfedilinkarrow-up17arrow-down1·1 year agoYou’re too young for irreparable back problems. Work on your posture and also try to strengthen those core muscles.
minus-squarepotoooooooo ☑️@lemmy.worldlinkfedilinkEnglisharrow-up12·edit-21 year agoMy back suuuucks. Losing weight + stretching + foam roller + working out more led to the most-satisfying, deepest back/neck/body cracks imaginable. It still sucks, but the overall pain decreases once you get through the early workout pains.
minus-squaremasterofn001@lemmy.calinkfedilinkarrow-up5·1 year agoWas there. Less weight is less stress on all your body. Less joint pain. More flexibility/mobility. Keep it up!
You’re too young for irreparable back problems. Work on your posture and also try to strengthen those core muscles.
My back suuuucks. Losing weight + stretching + foam roller + working out more led to the most-satisfying, deepest back/neck/body cracks imaginable. It still sucks, but the overall pain decreases once you get through the early workout pains.
Was there.
Less weight is less stress on all your body.
Less joint pain. More flexibility/mobility.
Keep it up!